In this dharma talk, I offer an approach to working with fear that invites a creative and improvisational attitude towards playing with one’s edge of tolerable discomfort. Working in this way slowly grows one’s capacity to be with life as it is. Listen to Episode 123 here or in your preferred podcast app.
Links from the Episode
Letters from the Path: Josh’s semi-regular musings on meditation, yoga, and what it all means. https://joshsummers.net/subscribe
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