Many practitioners feel confused about how to achieve stillness in meditation and life. In this talk, Josh explores stillness, not as something to be achieved, but as something to recognize, and that is key. Listen to Episode 140 here or in your favorite podcast app.
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- Ongoing, Online Practice with Josh and Terry in the River Bird Sangha: https://joshsummers.net/sangha/
- Take a class ($10): https://joshsummers.net/classes
- The Buddha’s Playbook and Guided Meditation series ($10): https://joshsummers.net/book/buddhas-playbook
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