In this third installment of my four-part interview series with meditation teacher Loch Kelly, we explore his approach to “effortless mindfulness” and self-realization. This approach gives the meditator an immediate glimpse and taste of the awakened mind.
Listen to Episode 78 here or in your favorite podcast app.
Links from the Episode
- Loch Kelly, The Way of Effortless Mindfulness
- Loch’s website: www.lochkelly.org
