In this episode, Josh discusses some of the broad developmental phases of the meditative process. He also reflects on how the themes of Yin Meditation (perch, receptivity, and choice) help facilitate the unfolding of the meditative journey. Listen to Episode 115 here or in your preferred podcast app.
Links from the Episode
- Practice with Josh and Terry: https://joshsummers.net/sangha
- Upcoming Workshops: https://joshsummers.net/events/workshops
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