Stefanie Arend and I discuss how she influences the channel system of Chinese Medicine with her intuitive approach to Yin Yoga. We cover meridian massage, meridian tracing and tapping, and cultivating an intuitive listening to the needs of your body and mind with Yin Yoga.
Listen to Episode 70 here or in your preferred podcast app.
Links from the Episode
- Stefanie’s book, Be Healthy With Yin Yoga
- Stefanie’s website: www.yinyoga.de
