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Josh & Terry Summers

Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

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Mindfulness of Breathing and Beyond | Talk and Guided Meditation with Josh

July 21, 2022

In this episode, Josh shares reflections and a guided meditation on breath awareness, and how breath awareness supports calm clarity on the path. Listen to episode 187 here or in your favorite podcast app.

“Mindfulness is remembering how to observe the mind’s attention as it moves moment-to-moment and remembering what to do with any arising phenomena!” – Bhante Vimalaramsi

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The Everyday Sublime podcast is the yogi’s companion to a full spectrum spiritual practice. Through interviews, conversations and dharma talks, Josh and his guests reflect on the highs, lows and plateaus of the journey to greater unity.

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Brands we have been involved with:

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Walk the path with us and receive our regular updates and reflections, along with a free copy of Josh’s ebook, “The What, Why and How of Yin Yoga” and a FREE 2-week trial to our online Sangha.

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