In Episode 98, I offer some reflections on gratitude and how to bring the energy of gratitude into one’s meditation practice. Listen to it here or subscribe in your favorite podcast app.
Links from the Episode
- Summers Sangha: Weekly Dharma Talk/Meditation, Yin Yoga/Qi Gong, Yin Yoga, and Yang Yoga: https://joshsummers.net/sangha
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