In this episode, Josh interviews Dr. Richard Schwartz, founder of Internal Family Systems, one of the most popular and effective forms of psychotherapy today. Learn how to apply key insights from this model to better understand your own psychology and apply those insights to practice.
Listen to Episode 82 here or in your favorite podcast app.
Links from the Episode
- Website on Internal Family Systems: https://ifs-institute.com
- For a full list of Yin Yoga Trainings and Classes: https://joshsummers.net
- New subscribers get 2 free practices and a series the basic elements of yin yoga.
