In this episode, I speak again with Robert Wright about cognitive bias and it distorts perception. We also explore difficulties in meditation practice and how mindfulness reduces perceptual distortion. Listen to Episode 146 here or in your favorite podcast app.
Ways to support the show:
- Robert Wright’s Nonzero Newsletter: Foreign Policy, Mindfulness, Psychology and Current Events: https://nonzero.substack.com/
- Robert Wright’s Why Buddhism Is True
- Shop: Yin Yoga and meditation Workshops, Courses,Trainings and Books: https://joshsummers.net/shop/
- River Bird Sangha: Weekly Online Classes (Yin Yoga, Qi Gong, Meditation) with Josh and Terry: https://joshsummers.net/sangha/