In this talk, Josh explores the psychological conditioning of self-fragility. In seeing and understanding these patterns, we set the stage for freedom. Listen to Episode 174 here or in your favorite podcast app.
Ongoing Practice and Training with Josh Summers and Terry Cockburn:
- Weekly Online Yin Yoga, Qi Gong and Meditation Classes with Josh and Terry, PLUS access to our replay library of workshops, classes and tutorials. https://joshsummers.net/sangha/
- The Heart of Compassion: Yin Yoga and Meditation Teacher Training (May – June 2022). https://joshsummers.net/heart-of-compassion-060122/