In this talk, Josh answers a student’s question about the nature of progress on the meditative path. Many people feel frustrated by their lack of progress in meditation. This talk attempts to mitigate that frustration. Listen to Episode 111 here or in your preferred podcast app.
Links from the Episode
- Subscribe to “Letters from the Path,” Josh’s semi-regular musings inspired by the world’s wisdom traditions and teachers. Subscription includes 2 Yin Yoga practices. https://joshsummers.net/subscribe
- Sangha: Practice meditation, Yin Yoga, Qi Gong and Yang Yoga with Josh and Terry: https://joshsummers.net/sangha