Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions
The 3 R’s of Yang Samatha-Vipassana Meditation | Dharma Talk with Josh
In this talk, Josh discusses the process and energy of Recognizing, Realizing and Releasing conflicts and challenges as they arise in our practice and life. Listen to Episode 193 here or in your favorite podcast app.