Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions
The 3 R’s of Yin Samatha-Vipassana Meditation | Dharma Talk with Josh
In this talk, Josh explores the important role of relaxation, rest and receptivity for the development of calm clarity in Yin Samatha-Vipassana Meditation. Listen to episode 192 here or in your favorite podcast app.
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