Voluntary Free Fall | Dharma Talk

In this talk, I explore some common views about meditation and thinking, and I encourage bringing inquiry to the views of practice that we may be clinging to. Releasing views is somewhat like voluntarily jumping into free fall. The self will grasp, but in releasing the grasping, we align with the Buddha’s famous teaching: “Nothing whatsoever should be clung to as ‘I’ or ‘mine’.”