Description
Foundations of Anatomy + Yin Yoga
50hr Intensive for Students and Teachers
Josh + Terry Summers
Fall 2025
Transform Your Teaching and Practice: Master the Anatomy Behind Yin Yoga!
Over the past 30 years, Yin Yoga has evolved into a deeply cherished practice for countless teachers and students alike. However, the language used to describe Yin Yoga, particularly in older trainings, has not kept pace with the modern understanding of fascia and body anatomy. In fact, much of the terminology you may still use or have learned 5 or even 10 years ago is now outdated.
This course bridges the gap between traditional Yin Yoga teachings and the latest advancements in anatomical science. Designed for both experienced Yin Yoga teachers and newer students, the “Foundations of Anatomy for Yin Yoga” training offers not only a deep dive into Yin Yoga postures and fascia but also a collaborative journey to overhaul the outdated language still prevalent in many Yin Yoga spaces.
The value lies not only in mastering anatomy and fascia but in empowering you to teach with clarity, confidence, and precision using terminology that reflects the most current scientific understanding. By updating your language, you’ll enhance your own practice and your ability to guide others with integrity and accuracy.
The Power of Updated Language
Language shapes how we experience and teach Yin Yoga. Outdated terminology can lead to misconceptions and limit the potential benefits of the practice. Through this course, you’ll gain:
- A deep understanding of fascia and connective tissue based on the latest research, which allows you to deliver more effective classes.
- A comprehensive exploration of Yin Yoga postures with a focus on how fascia is affected by longer-held poses.
- A unique opportunity to update and refine your teaching language in real-time with a community of like-minded practitioners during our live fall cohort sessions. Together, we will reframe and reshape the way Yin Yoga is communicated, ensuring it aligns with modern anatomical science.
- By actively participating in this collaborative process, you’ll help drive the evolution of Yin Yoga and contribute to the integrity of the practice moving forward.
What You Will Learn
- Unique Alignment Principles: Tailored specifically to your body and your students’ needs.
- The Four Needs of Personal Practice: Safety, Relaxation, Receptivity and Creativity.
- The Five Elements of Fascia Holistic Health: Water (fluid flow), Wood (tensile strength), Fire (circulation), Earth (grounding) and Metal (sensory refinement)
- Updated Science of Fascia: Learn the most recent discoveries on fascia and how to apply them in your practice
- Overhaul of Outdated Language: Explore and transform the most commonly used phrases in Yin Yoga, ensuring your teaching aligns with current science.
- Inclusive Variations and Props: Ensure every student feels supported in their practice.
- Essential Sequencing Principles: Enrich your students’ experiences with thoughtful sequencing.
Why Train with Josh + Terry Summers
- Expert Instruction: Josh and Terry share over fifty years of combined experience in Yin and Yang yoga, fitness, Chinese Medicine, and Buddhist meditation.
- Collaborative Learning Environment: Be part of a community actively reshaping the language and understanding of Yin Yoga to reflect modern science.
- Flexible Learning: Enjoy the convenience of self-paced online modules that fit your schedule.
- Lifetime Access: Revisit course materials whenever you need to refresh your knowledge.
Student Testimonials
Melissa Foerster:
“Wow, I am so blown away by this module! It exceeded my expectations! The anatomy bits were so well done and completely revolutionized my thinking. Now I’m just itching to learn more about anatomy and skeletal variations!”
Carrie Cruce:
“I’m so thankful for the opportunity to complete this course online. The information was thorough, and I’m already applying my knowledge in my classes with great feedback from my students!”
Logistics
– Dates: October 18 to November 15, for live sessions. No time limit on completion.
– Format: Weekly pre-recorded tutorials and 5 weekly 3hr live practice sessions
– LIVE Session Time/Dates: Fridays, 8-11am EST on the following dates: October 18, October 25, November 1, November 8 and November 15. (Please note: Links to these Zoom sessions will be listed in the course. We do not email links to the live session.)
– Investment: $440 for sangha members, $880 for non-members. (Join our sangha and save 50% on all on-line education.)
– Certification: Receive a 50 CEU certificate upon completion.
– Prerequisites: A basic understanding of yoga principles is recommended but not required
Student Testimonials
Lauren Liberti:
“This training was perfect. Josh clearly took the time to construct a program that provides a wealth of knowledge. I feel well-prepared to incorporate Yin Yoga into my own practice and teach it in the future.”
Samra:
“I loved the way the knowledge was passed on through practical and theory work. Josh and Terry were approachable and available to answer all my questions. Highly recommended!”
Laura Gale:
“This training was excellent. Josh is so eloquent and mindful with his words; it made it so easy to understand. I highly recommend diving deeper into Yin with this training.”
Common Questions
- Question: Do I need prior experience to take this course?
Answer: While a basic understanding of yoga is helpful, this course is designed for all levels. Whether you’re a beginner or an experienced practitioner, you’ll find valuable insights and knowledge. - Question: How long will I have access to the course materials?
Answer: You will have lifetime access to all course materials, allowing you to revisit the content at your own pace as needed. - Question: What if I can’t attend the live sessions?
Answer: All live sessions will be recorded, and you can watch them at your convenience. This ensures you won’t miss any important information. - Question: What if I have already taken an in-person training with Josh before 2020? Will I receive complimentary access to this all-new revision of Foundations of Anatomy and Yin Yoga?
Answer: Since the pandemic, when we shifted our international Yin Yoga School online, our policy has been that in-person transactions do not translate to online courses. We encourage you to join this new and enhanced training for a comprehensive learning experience.
This training is more than an educational opportunity; it’s a chance to transform your relationship with your practice and your body. Tend to your garden of Yin Yoga, where clarity, confidence, and curiosity can flourish.
Join our special Fall Cohort starting October 18th!
Are you ready to transform your teaching and practice, armed with the latest understanding of anatomy and fascia? Don’t miss out on this unique opportunity to be part of a collective movement in Yin Yoga education. Enroll today and take the first step toward mastering the art and science of Yin Yoga!
This training is more than an educational opportunity; it’s a chance to transform your relationship with your practice and your body. Tend to your garden of Yin Yoga, where clarity, confidence, and curiosity can flourish.
Join Josh and Terry in cultivating lifelong vitality and awareness through the art of Yin Yoga. Your journey begins now—secure your spot today!
