Description
In Chinese Medicine, the Lungs play a vital role in governing the strength of our energy (Qi), mobilizing our Defensive Qi (immunity) and bolstering our psychological stability in the face of change, loss and grief.
The Fall is the season to give special attention to the Lungs. Through channel-focused Yin Yoga postures, acupressure, Yin Pranayama (breathwork), and meditative intention, Josh will guide you through a special 2-hr Yin Yoga masterclass that will collaborate with the Chinese Medical functions of the Lungs to strengthen their energy and soothe the soul.
