with Josh Summers, E-RYT 500, YACEP, Lic. Ac.
Part of the 200-hr and 300-hr Teacher Training Certification in Yin Yoga and Meditation.
The 50hr Yin Yoga Teacher Training: Mindfulness Meditation Module is a comprehensive training in the theory and practice of Mindfulness Meditation and its application to the practice and teaching of Yin Yoga. This module is open to serious students and teachers of Yin Yoga who are interested in integrating meditation into their practice and teaching of Yin Yoga.
The 50hr Yin Yoga Teacher Training Mindfulness Meditation Module will include:
- Practice and understand the theory of the core aspects of Mindfulness Training: Steadiness, presence and wisdom.
- Explore “Yin” aspects and approaches to meditation, developing “Yin” qualities of mind and heart: Receptivity, gentleness, compassion, reflection, stillness and silence.
- This Module will be structured around the Buddha’s core teaching on Mindfulness – The Satipatthana Sutta – The Sutta on the Four Foundations of Mindfulness. This text provides a treasure trove of material to share with students in a Yin classroom. Meditative themes will include theoretical and practical approaches to these Four Foundations: Body (kaya), Feeling tones (vedana), Mind-states (citta), and Categories of Experience (dhamma).
- For each category of contemplation (ie. body, mind-states, etc), a variety of ‘yin’ and ‘yang’ forms of meditative tools will be considered and explored.
- Working with the Hindrances (Aversion, Desire, Restlessness, Sleepiness and Doubt): Strategies and antidotes.
- Develop your ability to hold space, effectively use your voice and explore teaching cues that support the experiential learning and the unfolding insight of your students.
- Address approaches to teaching meditation in a secular, non-religious manner.
- How to instruct and guide meditative themes in your teaching.
Students will receive a certificate of training which is eligible for Continuing Education Credit (50hrs) with the Yoga Alliance. This Mindfulness Meditation Module is a core module of the Summers School of Yin Yoga 200-hour and 300-hour certification program.
Here’s how the program works:
1. Find a module.
Find a live teacher training module here on the list of upcoming events on Josh’s Events Page.
For the event of your choice, register through the host studio for the live teacher training module. Pay the host studio directly.
- 2019 pricing is consistent: $840 USD (or $690 earlybird rate). Prices adjusted in Europe.
You will receive:
- 90-day free access to the online preparatory course (see below)
- 4-day live intensive training module
- In-depth teaching manual
One of the unique features of the Summers School of Yin Yoga is that each of the core Training Modules has an online course component. The online course will prepare you to arrive at the live training with a solid foundation of the theory and practice covered in each module, allowing us to start at a higher level in our time together in the intensive.
Upon registration, you’ll receive a link that grants you free lifetime access to the online course (a $125 value).
Attendees, please note: After you sign up, you will receive a private link (via email) that gives you exclusive access to the online course (please allow up to a week for processing). You will need to complete the online course, including a short quiz, before attending the live teacher training module. Estimated time to complete the online course: 5-7 hrs.
Anyone can take this training as a standalone module, and all participants will receive a certificate of training which is eligible for 50 hours of Continuing Education Credit with Yoga Alliance.
The Summers School of Yin Yoga and Mindfulness Training was an incredible, life-changing experience. This training has brought me from believing I was a meditation failure to joyfully anticipating opportunities to teach Yin-based meditation. Josh’s humor, perspective, and outstanding preparation make him a tremendous teacher.
—B.B. in New Hampshire (Mindfulness Student)
Thank you, Josh, for sharing your time and energy with us in Freeport this past weekend. I enjoyed the workshop immensely, and the knowledge and understanding I gained through your teaching and insights are invaluable. Lots of raw material to chew on, issues to consider, concepts to embody and assimilate. Juicy, thought-provoking, and decidedly open-to-further-investigation questions and inquiries. Massive amount of deep reflecting and self-study. Practices to cultivate and thrive on. Expansive energy and animalistic hunger for more. Exactly what I needed.
—J.B. in Maine (Mindfulness Student)
I’ve been a student of Josh Summers for many years. I took Josh’s Foundations Teacher Training Intensive in 2013 and the Mindfulness Intensive in 2015, both of which formed a solid foundation to teach Yin Yoga. I decided to repeat the Foundations Module as part of my 200-hour requirements for the Summers School of Yin Yoga because I was excited to experience Josh’s new offerings. I am so happy I did! Josh’s new format for this module is outstanding, comprehensively covering the basic theories of Yin Yoga practice and teaching with a pointed focus on the physical aspects of practice. The informative online course – a prerequisite for attending the in-person training – ensured that all attendees had a basic understanding of the material, allowing us to dive deep into the material. The format of the in-person training is genius. Each day includes in-depth and interactive investigation of Yin Yoga postures, interesting lectures, lively and on point group discussions, and solid practice time to fully integrate what we learned that day. The very thorough course manual, which includes pictures of all of the Yin Yoga postures plus many modifications, is now a go-to resource for me. Josh is an accomplished facilitator and trainer, deftly navigating group dynamics and complex topics. I rate this course 10+ out of 10, and recommend it to new and seasoned Yin Yoga teachers and practitioners, including those who have previously completed teacher training modules with Josh.
—G.K. in Massachusetts (Foundations and Mindfulness Student)
As a Mindfulness teacher, longtime Dharma practitioner, and acupuncturist myself, I was looking for a Yin Yoga teacher trainer deeply rooted in the Dharma, Chinese Medicine, and Yoga. Josh Summers is the teacher that I was hoping for and looking for. He is the genuine article. I loved his course content, his open non-dogmatic approach, his depth of knowledge on all three core areas, his clear presentation, and his skill, commitment, and relaxed humor. I genuinely cannot recommend him highly enough. I’m looking forward to the next module.
—A.R. in Ireland (Mindfulness Student)
I’d happily recommend doing training with Josh – he is insightful, intelligent, funny, and very knowledgeable. His Yin Yoga and Meditation module has changed how I approach my Yin Yoga practice — and has happily turned my previous meditation work on its head! The skills you learn in Josh’s courses are not just for your yoga practice and teachings, but for use in your everyday life as well. If you’re thinking about whether you should do this training or not…. don’t hesitate – just do it!
—M.G. in Ireland (Mindfulness Student)
I recently completed the Josh Summers’ Mindfulness Module – it was brilliant! It was so interesting to look into the Buddha’s teachings and explore a new approach to meditation, but I think perhaps even more enlightening was Josh’s way of teaching. The course was interactive and experiential, with time to practice, reflect on, and discuss our experiences with Josh and the other trainee teachers. Josh’s passion for the subject is contagious, his classes are well-planned and well-executed, and he encourages us to question what we “know” and discover new ways to practice. We were all disappointed when the course came to a close, eager to share what we learned with our students, and to learn more! I’m really looking forward to completing the next module, and can not recommend Josh’s courses enough.
—A.N.M. in Ireland (Mindfulness Student)
It always becomes clear in any profession when someone has deep-rooted knowledge and can deliver it in a way that works – when it’s lasting, when it’s the real deal. That’s Josh. Over the past decade, I’ve watched Josh develop one of the most comprehensive and critically acclaimed Yin Yoga offerings – and now a complete Yin Yoga program with yinyogaschool.com. I’m in awe of all he has accomplished.
—H.S. in Connecticut
Great class. It completely upended my thoughts on what “good” meditation was (or wasn’t). Most importantly, Josh and Terry didn’t try to change the way that I meditate… but they gave me the tools to better understand HOW I meditate… and what I might want to consider in making my meditation practice more effective, more compassionate, and more resonant.
—S.H. in Michigan (Mindfulness Student)
The Summers School of Yin Yoga // www.yinyogaschool.com