“The Body Sublime: Functional Elements of Yin Yoga” suggests a comprehensive overview of the practice – and it delivers. Naturally, the course begins with a working definition of Yin Yoga and then advances through some pretty interesting stuff – Connective Tissue, Fascia, Fibroblasts, Extracellular Matrix, Collagen, GAGS, and more. Best of all, Josh, gives us […]
Josh Summers
Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions