Level 2 Yin Yoga Training
JANUARY 19-22, 2017 | 9AM-5PM LIMITED TO THE FIRST 25 PEOPLE TO REGISTER
IMPORTANT: This event is currently sold out. Please email the studio if you’d like to get on the waiting list.
Yin Yoga Teacher Training: Mindfulness Module
Building on Josh’s popular Foundations Module, the Mindfulness Module emphasizes the practice and teaching of a “Yin” approach to meditation within the discipline of Yin Yoga. This “Yin” approach will emphasize Yin qualities of mind that are developed within the meditative process: allowance, receptivity, gentleness, compassion, reflection, stillness and silence.
Who this is for?
This training is ideal for any yoga teacher or practitioner interested in bringing mindfulness into their classes or personal practice. The Mindfulness Module will develop tools and approaches for working with the inner aspects of teaching and practicing Yin Yoga. The ‘outer’ elements of Yin Yoga (ie. body, poses, sequences) are covered in the Foundations Module. While Yin Yoga is the ‘form’ within which these practices will be approached, the tools learned here are not limited to the Yin Yoga context.
Can I take the Mindfulness Module if I haven’t taken the Foundations Module first?
Yes. Any teacher or student may attend this training; however, it would be beneficial for students to have a basic familiarity with how to do the Yin Practice prior to attending this course. Students will also practice a few periods of sitting meditation each day.