We offer a creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions.
A gentle, accessible and meditative style of yoga that stimulates the fascia, harmonizes the Qi (energy) and soothes the heart.
Walk the path with us and receive our regular updates and reflections, along with a free copy of Josh’s ebook, “The What, Why and How of Yin Yoga” and a FREE 2-week trial to our online Sangha.
On Demand Education
2hr introductions to the essential aspects of Yin Yoga, Qi Gong and Yin Meditation
5-7hr courses exploring the functional elements of Yin Yoga, Traditional Chinese Medicine and Yin Meditation
50hr teacher trainings offering comprehensive self-paced study in the theory and practice of Yin Yoga, Traditional Chinese Medicine and Yin Meditation.