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Josh and Terry share 4 guided practices:
- Self-Massage for Circulation + Energy Flow (10min)
- Daily Mobility for Joint Suppleness + Longevity (15min)
- Dynamic Flow for Integrated Stability + Coordination (30min)
- Soothing Flow for Relaxation + Inner Renewal (30min)
Join our Practice Sangha
We help you learn the best practices for your own body, energy and mind. With our weekly classes and library of recordings and tutorials, you will experience a personalized integration of Yin and Yang Yoga, Qi Gong and Meditation.
These four practices support:
- Physical Strength + Mobility
- Energetic Flow + Wellbeing
- Meditative Calm + Clarity
Our classes are suitable for all levels, including beginners.
We look forward to practicing with you!
On Demand Education
20hr-50hr teacher trainings offering comprehensive self-paced study in the theory and practice of Yin Yoga, Traditional Chinese Medicine,Yin Meditation and Qi Cultivation.
Workshops
2hr introductions to the essential aspects of Yin Yoga, Qi Gong and Yin Meditation
Courses
5-7hr courses exploring the functional elements of Yin Yoga, Traditional Chinese Medicine and Yin Meditation
Trainings
50hr teacher trainings offering comprehensive self-paced study in the theory and practice of Yin Yoga, Traditional Chinese Medicine and Yin Meditation.
Unlock Your Potential with Our Transformative Trainings
Dive deep into the world of Yin Yoga and Qi Cultivation with trainings that are comprehensive and enriching. But don't just take our word for it—our testimonials speak volumes about the breadth and depth of our educational programs.
Our on-demand education empowers students to revisit lessons and practices at their own pace. This reviewability ensures a thorough understanding, allowing the material to truly sink in.
Immerse yourself in a training that goes beyond knowledge—a transformative journey that has left a lasting impact on countless individuals. Hear it from those who've experienced the change firsthand.
Our commitment extends beyond the training sessions. Join our monthly Practice + Discussion Session for continued support. When you become a part of our sangha, connect with us in our weekly live classes, fostering a sense of community and ongoing growth.
Elevate your understanding, enhance your practice, and join us on a journey of continuous growth with our transformative trainings. Your path to mastery starts here.
Testimonials
Josh and Terry have put together a great training program. This training was well worth my time and money. I learned so many things during the 4-day foundations module that I am already incorporating into both my personal yin and yang practice and the classes I teach. I cannot recommend this training enough.
-K.R. in Illinois
Foundations Student)
I cannot say enough positive things about The Summers School of Yin Yoga! Every module, including the silent retreat, has far exceeded my expectations. I actually took the Foundations module twice and found that I learned more the second time around! I just completed my fourth module, the Yang module, and I feel as if I am finally practicing Yang yoga properly in my body, in a safer and more stable manner. Similarly, after taking the Meditation module, I finally felt comfortable meditating, after years of thinking I was doing it wrong!
I am forever grateful to Josh and Terry for cultivating such a wonderful program of studies, and for sharing their knowledge in such a humble and respectful manner. I truly feel blessed and proud to be a part of the Summers School of Yin Yoga!
-J.H. in Massachusetts
(Foundations, Mindfulness, and Yang Yoga Student)
Summers School of Yoga
Our two training tracks – Foundations of Yin Yoga Training and Yin Yoga + Qi Cultivation Training – are mutually supportive trainings that establish the core principles and integrative practices of our methodology.
Everyday Sublime
Podcast
Why Choose Us?
- Accessible: Our approach is designed to be inclusive and easily accessible, ensuring that everyone can embark on their journey to wellness.
- Adaptive: Tailoring our methodology to your unique needs, we adapt to every individual, providing a personalized experience for optimal results.
- Functional: Experience a functional approach that integrates seamlessly into your lifestyle, making well-being a natural and effortless part of your daily routine.
- Creative: Unleash your creativity through our innovative methods, fostering a harmonious blend of self-care, body work, and energy medicine.
