The River
The River is a living stream of practice, drawing from the contemplative traditions of India and China and flowing through Yin Yoga, meditation, Chinese medicine, and Dao Yin. Come as you are. Enter where you are. Let the practice carry you deeper.
A PRACTICE TO RETURN TO
The River is a place to return—to your body, your breath, and the quieter intelligence of practice.
Each week, we meet for two live classes:
Yin Meditation weaves together Dao Yin, Buddhist meditation, and Yoga to cultivate steadiness, receptivity, and a more intimate relationship with the body and mind.
Yin Yoga draws from Dao Yin, Chinese medicine, and fascial science to explore the body, cultivate Qi, and discover more intelligent ways of moving, breathing, and letting go.
Join live when you can, or practice anytime with the growing library of classes and workshops.
No need to keep up. Nowhere you need to get to. Just a practice to enter—and return to, week after week.
Your River Membership Includes:
- Two weekly classes in Yin Meditation and Yin Yoga
- Full access to the River's Library which includes tutorials and hundreds of recorded classes for your practice any time, anywhere
- 50% off all on-line Trainings and Workshops
- Ongoing support in your practice journey with Josh
I grew up along the North River on the South Shore of Massachusetts. So when I began calling this community The River, the name carried more than one meaning for me. A river is something we enter, not something we complete. It carries what came before us while remaining continually new. In that sense, it has become a fitting image for the traditions I've spent my life practicing and teaching—and for the kind of practice I hope we cultivate here.
Come to the river
A practice is something we return to.
The River is an invitation to make space each week for your body, your breath, and the cultivation of a more grounded, awake, and wholehearted way of living.
Join us for live practice, or enter the River whenever you need it through the growing library.
I'd love to welcome you to the River.
- Josh
Your first two weeks are complimentary.
Use code FREE14 at checkout.
Weekly Schedule
Come to the river
A practice is something we return to.
The River is an invitation to make space each week for your body, your breath, and the cultivation of a more grounded, awake, and wholehearted way of living.
Join us for live practice, or enter the River whenever you need it through the growing library.
I'd love to welcome you to the River.
- Josh
Your first two weeks are complimentary.
Use code FREE14 at checkout.