Embark on a transformative journey at our Yin Yoga school, where the fusion of Yin Yoga, Traditional Chinese Medicine, Yin Meditation, and Qi Gong awaits to elevate your practice or teaching.
If you’re looking to integrate Yin Yoga, Traditional Chinese Medicine, Yin Meditation or Qi Gong into your practice or teaching, our school’s comprehensive curriculum will support you at every level of your journey.
With over five decades of shared practice, experience and teaching, Terry and I bring our passion for yoga, meditation, Chinese Medicine and holistic health to all of our trainings.
Our program is flexible and user-friendly. You can begin with any training that piques your interest. However, if you’re new to Yin Yoga, we recommend that you start with our Foundations of Anatomy and Yin Yoga module (description below). All of our trainings build on the theory, pedagogy and practices in this keystone module.
Unleash the potential within you with our flexible and user-friendly program.
Our two training tracks – Foundations of Yin Yoga Training and Yin Yoga + Qi Cultivation Training – are mutually supportive trainings that establish the core principles and integrative practices of our methodology.
Some students like to start with Foundations and then move into the refinement of application and synthesis in Qi Cultivation. Others like to begin with the practical tools of Qi Cultivation and go back to the foundational trainings for the theory and philosophy later.
Our school’s format allows you to work at your own pace towards a certification of your choice; or you can choose to take any of our trainings as standalone courses for Continuing Education or personal development.
Choose your path with our Two Tracks of Study and Practice – Foundations + Cultivations.
The Foundations of Yin Yoga Training and Yin Yoga + Qi Cultivation Training complement each other, establishing the fundamental principles and integrative practices of our methodology.
Foundations of Yin Yoga
200hr certification
In our four Foundations of Yin Yoga trainings (50hrs, each), you will learn the foundational theory, philosophy, pedagogy and core practices of Yin Yoga. The 200hr Foundations of Yin Yoga Certification includes:
- Foundations of Anatomy and Yin Yoga (50hr)
- Foundations of Traditional Chinese Medicine and Yin Yoga (50hr)
- Foundations of Compassion and Yin Meditation (50hr)
- Foundations of Wisdom and Yin Meditation (50hr)
- Teaching Assignment (once all modules are complete; see below)
- Closing Interview with Josh/Terry
Yin Yoga + Qi Cultivation
100hr certification
In the five modules of our Yin Yoga and Qi Cultivation Trainings (20hrs each), you will learn the functional elements of our energy-based practice – The Yin Practice Sublime – an evolving integration of Yin Yoga, Qi Gong, Acupressure Massage, Pranayama, Functional Mobility and Strength, and Yin Meditation.
The 100hr Yin Yoga and Qi Cultivation Training Certification is composed of five 20hr Elemental Modules:
- Gathering Earth – The Foundations of Qi Cultivation (20hr)
- Refining Metal – The Wisdom of Qi Cultivation (20hr)
- Purifying Water – The Flow of Qi Cultivation (20hr)
- Expanding Wood – The Strength of Qi Cultivation (20hr) DATE TBA*
- Igniting Fire – The Spirit of Qi Cultivation (20hr) DATE TBA*
- Teaching Assignment (once all modules are complete; see below)
- Closing Interview with Josh/Terry
Teaching Assignment: Once you have completed the modules for your track of certification, the final step is to complete a Teaching Assignment. Once we receive your Teaching Assignment, we will schedule a 30 minute closing interview to discuss your assignment and offer any feedback. The cost for the Teaching Assignment is $200.
300hr Yin Practice Sublime Certification
If you complete our Foundations of Yin Yoga Training and the Yin Yoga + Qi Cultivation Training requirements, we will issue a certification of 300hrs of training within our school.
Please note: Our training certifications are issued by the Summers School of Yin Yoga; they are not eligible for RYT status with Yoga Alliance. However, all of our 20hr and 50hr trainings are eligible for Continuing Education credit with Yoga Alliance.
The Keys to Good Training – Knowledge and Practice
A good training offers the right balance between in-depth knowledge and experiential practice. With our on-demand trainings, you will be able to review the lessons, tutorials and practices as many times as you like. This review, in our opinion, is essential to the integration of the curriculum.
But experiential practice is just as important as theoretical knowledge. Students often ask, if I take an online training:
How will I practice with you?
How will I be able to ask questions?
Practice with us in our Weekly Classes in our River Bird Sangha; and we are happy to receive your questions! Please send your questions and/or reflections info@yinyogaschool.com
Ready to Join Us?
Please email us info@yinyogaschool.com if you have any further questions
Frequently Asked Questions:
I’m interested in the Foundations of Yin Yoga Training (200hr), or the Yin Yoga and Qi Cultivation training. How do I enroll?
Thank you for your interest! You may apply for the program by submitting an application. Please click here to apply.
How do I get started with my course of training?
We suggest starting with the Foundations of Anatomy + Yin Yoga Training, and then the remaining Modules can be completed in any particular order. And to receive updates on all school-related matters, we strongly suggest applying sooner rather than later so that you have all the relevant information on the curriculum.
Do I need to be a teacher to attend? Can I take the training to develop my personal practice?
You do not need to be a teacher or even want to teach to participate in this program. We welcome anyone who has a strong desire to learn and a willingness to commit to the study and practice of Yin Yoga and meditation.
I would like to take some of these Modules, but don’t have any interest in working towards a certification. May I still participate without applying?
Yes, all Modules are open to anyone with a strong interest in learning more about the content of that particular Module, and we would encourage your participation. There is no required application to take individual Modules. You only need to apply if you intend to earn a 100hr, 200hr or 300hr level certification through the Summers School of Yin Yoga.
I don’t have any training in Yin Yoga. Am I eligible to take your 300hr program?
Absolutely! Our 300hr track is suitable for those brand new to Yin Yoga or for anyone with more experience.
Do I need to have a 200hr certification with another school to take your 300hr program?
There is no need to have any prior certification to participate in the 300hr program.
I have already completed a Yin Yoga teacher training. Do I need to take the Foundations of Anatomy + Yin Yoga module if I am enrolled in your school?
Yes, you are required to complete all modules within our curriculum, if you are pursuing a certificate with us.
Is your program eligible for Yoga Alliance RYT status?
While we do offer continuing education within Yoga Alliance, our school’s certifications are independently rewarded by us. We value our school’s independence as it allows us to expand and evolve our teaching in an organic way. Our decades of experience with Yin Yoga, meditation and Chinese Medicine allow us to provide you with the highest caliber of Yin Yoga education, which students continue to pursue because of the value they receive for their practice and teaching.
Is your program eligible for Yoga Alliance RYT status?
While we do offer continuing education within Yoga Alliance, our school’s certifications are independently rewarded by us. We value our school’s independence as it allows us to expand and evolve our teaching in an organic way. Our decades of experience with Yin Yoga, meditation and Chinese Medicine allow us to provide you with the highest caliber of Yin Yoga education, which students continue to pursue because of the value they receive for their practice and teaching.
Are your modules eligible for continuing education credit?
Yes. Our 20hr and 50hr modules are eligible for continuing education credit with Yoga Alliance. At this time, we do not offer continuing education credit with any other organization.
I want to take one of your modules, but am not currently enrolled in the 200hr or 300hr certification track. Will I receive credit for this module if I enroll for the certification track afterwards?
Yes. Modules taken prior to enrollment (and after 2018) will be credited towards the certification track of your choice. To receive updates on all school-related matters, we strongly suggest applying sooner rather than later so that you have all the relevant information on the curriculum.
What is the cost of the program?
As this is an open-enrollment a la carte-style training, the cost will depend on which track you commit to and the modules you choose to take. For 2023, the pricing for our 20hr modules is $390 per module + $150 for the Teaching Assignment; and our 50hr modules are $900 per module + $150 for the Teaching Assignment. River Bird Sangha members receive a 50% discount for all training modules. More information can be found HERE.
Our hope is that the accessibility and flexibility of this training will make it an affordable and enriching investment.
How do I apply for a certificate track?
Thank you for your interest! You may apply for the program by submitting an application. Please click here to apply.
Do I need to apply for a certificate track to take a module?
No. There is no required application to take individual Modules. You only need to apply if you intend to earn a 100hr, 200hr or 300hr level certification through the Summers School of Yin Yoga.
How long do I have to complete the requirements in the program?
Trainees will have as much time as they need to complete the necessary hours to earn their certificate in Yin Yoga Studies at either the 100hr, 200hr or 300hr level of certification. Our intention is that the flexibility of our program will allow you to study at a pace that aligns with your schedule.
Let’s say I’ve applied and have been accepted into the program. How do I start taking modules? Is there a specific order in which they need to be taken?
Congratulations! We are thrilled you have made this commitment in furthering your education and deepening your practice.
We encourage taking the Foundations of Anatomy + Yin Yoga Module first. Once you’ve completed the Foundations of Anatomy + Yin Yoga Module, you will then benefit from taking any other module.
Click HERE to view the Modules that are being offered.
May I receive credit for modules I’ve taken in the past?
You will receive credit for any Module completed since January 1, 2018. However, we are unable to offer credit for any Modules completed prior to 2018.
Do you offer a scholarship for your online modules?
If you are seeking financial support to complete our curriculum, we recommend joining the River Bird Sangha at our lowest membership tier of $25/month. This membership will give you a 50% discount on all our trainings and you can cancel anytime.
Ready to Join Us?
Please email us info@yinyogaschool.com if you have any further questions
