12.12.22 | Evolving Systems of Practice | Materials, Air Flow + Fuel | Bad Karma + Good Dharma
Karma
The Quieter We Become
11.21.22 | Karma + Conditionality | Navigating Conflict | Practicing Compassion
Nurturing Compassion
6.15.22 | Karma + Compassion | Yin Pranayama | Nowness | Whole Body Tonic
Knowing Wisdom
Whole Body Tonic | Mindfulness of Breathing | Yin Pranayama | Cause + Effect
Kittens, Strings and Vipassana
Patient Endurance | Vipassana Meditation