Welcome to the course, glad to have you here! This course contains a mix of theory and practice:
- Theory: Essential Yin Yoga; The Four Principles of Yin Yoga; The Limitations of Movement – Tension and Compression; Connective Tissue and Fascia 101
- Practice: Posture Practice with Tension and Compression Analysis; Full Sequence Practice – Playing, Observing Sensing.
- Quiz: The course ends with a quiz, which you must complete (and pass!) before the live training.
About This Course & Current Update
This course is currently undergoing a significant revision as part of the continuing evolution of the Summers School of Yin Yoga. As part of that process, some previously available legacy videos and materials have been removed or are temporarily unavailable.
If you previously purchased this course with lifetime access, your enrollment remains active. I am currently producing new and updated material for the training, and when the revised course is complete, the new version will be made available through your existing account at no additional course fee. You do not need to repurchase the training.
The updated course will preserve the essential educational aims of the original training while reflecting the current direction of my teaching and the school. Because this is a substantial revision, individual lessons, videos, practices, instructors, sequencing, and supporting materials may differ from earlier versions of the course.
Thank you for your patience while I complete this work, and especially for having been part of the Summers School of Yin Yoga.
With gratitude,
— Josh Summers