In this special Yin Yoga workshop, Josh will explore various views (darsanas) of various paths, and offer a variety of tools and tips for for cultivating your own path on the mat and beyond.
Workshops
I conduct workshops throughout the U.S. and Europe.
These workshops are generally a full-day or half-day session.
For most events, you can register with the hosting studio. See below for information on each of the workshops.
12/2/18 All From the Hips – Yin Yoga and Functional Alignment: Ashtanga Yoga Northampton, Northampton, MA
We are often taught that if we have difficulty getting into a yoga posture, the primary reason is because we are tight. Our muscles and soft tissues are holding tension, which is preventing us from going further. But this is only half the story. Ultimately one’s range of motion in a posture and one’s optimal alignment in a pose are determined by the unique shape of our bones, not by soft tissue resistance.
12/22/18 A Path With a View: Yin Yoga Workshop: Freeport Yoga Company, Freeport, ME
In this special Yin Yoga workshop, Josh will explore various views (darsanas) of various paths, and offer a variety of tools and tips for for cultivating your own path on the mat and beyond.
1/6/19 Branches of Peace: Yin Yoga & Meditation – Studio143, Scituate, MA
This workshop with Josh Summers is suitable for all levels and consists of a 2-hour Yin Yoga sequence, 20-minute seated meditation, and time to reflect/journal on the practice.
2/9/19 Branches of Peace: Yin Yoga & Meditation – Repose Yoga, Newburyport, MA
This workshop with Josh Summers is suitable for all levels and consists of a 2-hour Yin Yoga sequence, 20-minute seated meditation, and time to reflect/journal on the practice.
2/10/19 Clearing the Path: Yin Yoga and Insight Meditation: Anchor Yoga, Mattapoisett, MA
From the primacy of your own experience, Josh hopes to show how a path of peace and wisdom can develop; a path that can be a true refuge in one’s life; a path that is authentically one’s own.
4/9/19 A Path With a View: Yin Yoga Workshop – Yoga Grenzenlos, Kreuzlingen (Switzerland)
In this special Yin Yoga workshop, Josh will explore various views (darsanas) of various paths, and offer a variety of tools and tips for for cultivating your own path on the mat and beyond.