Description
This simple 10 minute routine will improve lymphatic drainage in your face and neck, reducing inflammation and puffiness, leaving you clear and refreshed.
You can do this simple routine with your fingers, but we encourage you to acquire an inexpensive traditional Gua Sha stone – one of the oldest tools in Chinese Medicine.
In Chinese Medicine, a person’s spirit is said to reside in the Heart and manifest in the face.
We hope this simple routine of facial massage will soothe and settle your spirit, supporting a life of vibrancy and passion.
To your vitality!!
Terry + Josh
