Josh Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

Breath Work

Knowing Wisdom

Whole Body Tonic | Mindfulness of Breathing | Yin Pranayama | Cause + Effect

Harmonizing Qi

Whole Body Tonic | Yin Pranayama | Humming + PBJ Breathing | Samatha-Vipassana Meditation

Nourishing Qi

Kidneys/Water | Parasympathetic Tone | Knowing Wisdom | Vipassana Meditation

Harmonizing Qi

Whole Body Tonic | Yin Pranayama | Samadhi | Abiding Stillness | Vipassana Meditation

Abiding Stillness

Practicing With Others | Curiosity to Movement + Stillness | Whole Body Tonic

The Heart of Qi Cultivation

In this 2-hour workshop, Josh shares an in-depth introduction to the core principles of Qi Cultivation with Pranayama and Yin Yoga.

Josh Summers
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.