3.23.22 | Spinal Rinse | MELTING ICE | Embodied Listening | Aperture of Consciousness
Compassion
Wild Geese and Chilly Water
3.21.22 | World in Crisis | Emotional + Cognitive Empathy | Expanding the Circle of Compassion
Harmonizing Qi
3.16.22 | Liver Qi | Spring | Playing the Edge | Healthy Boundaries | Compassion
Compassionate Inquiry
3.14.22 | Compassionate RAIN | Intention | Cognitive Empathy | Receptive Listening
Nurturing Compassion
3.9.22 | Abdominal + Pelvic Fascia | Yin Pranayama | On Judging | Compassionate Alignment
Compassionate Alignment
3.7.22 | Receptive Listening | Nurturing Compassion | Compassionate RAIN | Inner Peace
Nurturing Compassion
3.2.22 | Whole Body Tonic | Compassionate Receptivity | Yin Pranayama
Compassionate Receptivity
2.28.22 | MELTING ICE | Compassionate RAIN | Nurturing Compassion | Transform Challenges
Nurturing Compassion
2.23.22 | Fluidity | Playing Edge + Wise Compassion | Whole Body Tonic | Stillness
Listening Like Water
2.21.22 | Nurturing Compassion | Inner + Outer Harmony | Deep Listening
St. Anthony’s Valentine
2.14.22 | Christian + Buddhist Mysticism | Simplicity | Silence | Working with Inner-Demons | Wisdom + Compassion
On Contemplating Art as Practice
2.7.22 | Dharma of Art | Attention + Compassion
Digging Deep
1.17.22 | Josh’s Personal Reflection | Abdullah Ibrahim | Spiritual Practice + Collective Healing
The Karma in Gratitude
Good Karma Received | Gladdening the Heart
Abiding Stillness
Practicing With Others | Curiosity to Movement + Stillness | Whole Body Tonic
Harmonizing Qi
Whole Body Tonic | Kindness (Metta) + Stillness (Samadhi) + Insight (Vipassana)
A Still Forest Pool
Sangha Anniversary | Stillness + Wisdom | Guided Meditation | Kindness + Ease
Nurturing Compassion
Whole Body Tonic | Kindness + Compassion | Receptivity | Stillness + Wisdom