Description
This gives you access to the on-demand workshop recording: The Heart of Qi Gong – Principles and Practice
The workshop includes an introduction to the core principles of Qi Gong, as well as exercises to build energy awareness in the body. We also present a simple sequence that each participant will be able to use and integrate for their own practice of Qi Gong.
Sangha Members receive 50% off all LIVE, online workshops. For complete access to our weekly series of online classes, please consider joining our online community The River Bird Sangha.