Josh & Terry Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

The Heart of Qi Gong – Principles and Practice Workshop

$20.00

Includes an introduction to the core principles of Qi Gong, as well as exercises to build energy awareness in the body. We will learn a simple sequence that each participant will be able to use and integrate for their own practice of Qi Gong. Estimated time to complete the workshop: 2hrs

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This gives you access to the on-demand workshop recording: The Heart of Qi Gong – Principles and Practice 

The workshop includes an introduction to the core principles of Qi Gong, as well as exercises to build energy awareness in the body. We also present a simple sequence that each participant will be able to use and integrate for their own practice of Qi Gong.

Sangha Members receive 50% off all LIVE, online workshops. For complete access to our weekly series of online classes, please consider joining our online community The River Bird Sangha.

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