Josh Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

Basic Vipassana Instructions (Part 1): Dharma Talk (Episode 143)

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When we shift into a vipassana lens of practice, there are no distractions. Each experience the meditator encounters becomes the practice, itself – an experience to see clearly and relate to with compassion. – Josh Summers

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Josh Summers
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