All Classes

Welcome to our Sangha Library! Our classes are listed chronologically, beginning with the most recent. All of our practices explore a variety of themes – please use the filter to find the classes that interest you.

90min

Tigers + Snakes Revisited

3.20.23 | The Essential Plight | Stages of Practice | Dark Night of Soul | Emerging Dawn

The Tiger, the Snake + Life

3.13.23 | Confronting the Life | Drops of Honey | Stillness + Dukkha

Jung + The Rainmaker

3.6.23 | Tuning the Tao | Generosity + Practice | Holding Opposites Within

The Mustard Seed

2..27.23 | Enlightened Women | Kisagotami | Dipa Ma | Intimacy with Life

Ozzie’s Dharma

2.20.23 | Ozzie’s Passing | Agony of Love | Dharma of Dogs

Earthquakes + Dharma

2.13.23 | Attention and Suffering | Dharma in the Age of Chaos, Collapse + Tragedy | Grief with Gratitude

Cooling the Flames of Anger

2.6.23 | Gandhi’s Practice | Sparks of Righteous Anger | The Antidote of Cognitive Empathy | Active Reflective Communication | Certainty + Uncertainty

On Practicing Yin

1.30.23 | Four Foundations of Practicing Yin | Safety + Relaxation | Together in Social Solitude

Sangha Voices

1.23.23 | Ringing Voices + Sangha Shares | Common Ground | Sangha Space Boundaries

The Creative Tension of Practice

1.16.23 | Tensegrity + Interconnection of Practice | Non-violence Within and Without | The Tension of Resistance

New Year, Old Self

1.9.23 | Questions and Intentions | Reflective Listening | Skillful Practice

One Practice, Many Forms

12.19.22 | Our Practitioner-Teacher Guild | Awakening Body-Energy-Heart-Mind | Waking Up, Waking Out + Waking In

My Fire Tending Practice, Your Meditation Practice

12.12.22 | Evolving Systems of Practice | Materials, Air Flow + Fuel | Bad Karma + Good Dharma

Tending Practice

12.6.22 | Naturalness of Breath | Care + Consideration | Awareness | 12 Rivers Qi Gong

Tending Fire, Tending Practice

12.5.22 | Preparing, Lighting + Maintaining Practice Fire | Creative, Experiential Learning

Nothing Special

11.28.22 | Conflict + Compassion | Practicing with Everything | The Sun + Clouds

The Quieter We Become

11.21.22 | Karma + Conditionality | Navigating Conflict | Practicing Compassion

In Praise of Morning Practice

11.14.22 | Checking Weather | Taking the Dharma With You | Remembering Refuge of Awareness

Grounding Qi

11.10.22 | Hip Flexor Focus | Creativity + Flow | Pulling 9 Cows by their Tails

Receiving Resistance

11.9.22 | Supine Chill | Melting Fascial Tension | Softening Psychic Resistance | Improvising Meditation

Circulating Qi

11.8.22 | Nadi Shodhana | Wei Qi | Calm Clarity | Awareness