12.13.21 | Knowing Wisdom | Burmese Vipassana | Mahasi Sayadaw | Mental Noting
Dharma Talk and Meditation
Breathing with Patience and Curiosity
12.6.21 | Steadying | Breathing in Dharma Context | Abiding Stillness
The Karma of Breathing
Knowing Wisdom | Unpacking Karma | Karma-ception + Breathing | Mindfulness
The Karma in Gratitude
Good Karma Received | Gladdening the Heart
Kittens, Strings and Vipassana
Patient Endurance | Vipassana Meditation
Peace Within Uncertainty (part 2)
Knowing Wisdom | Reliable Peace | Moment to Moment Attention | Vipassana
Peace Within Uncertainty (part 1)
Knowing Wisdom | Peace + Impermanence | Vipassana Meditation
The Art of Awareness
Knowing Wisdom | Vipassana Meditation + Spiritual Path
The Key to Stillness (part 2)
Abiding Stillness | Samatha Meditation | Knowing Wisdom | Already Peaceful
The Key to Stillness (part 1)
Abiding Stillness | Peaceful Mind/Heart | Calm | Letting Be
A Still Forest Pool
Sangha Anniversary | Stillness + Wisdom | Guided Meditation | Kindness + Ease