Welcome to our sangha’s schedule of weekly classes that are now open to the general public. Each week’s schedule consists of four classes, with a contemplative theme that is woven throughout the week:
Josh introduces the week’s theme in each Monday’s Dharma Talk, so we hope you will consider joining our sangha (community) to get the full experience of the program. There are two ways to attend each of the above classes:
- Drop-In. You can register at a drop-in rate of $10. This gives you access to the LIVE event and 48-hour access to the recording of the talk or class.
- Membership: Or, you can join our Sangha either as a Sustaining or Supporting Member. All Sangha Members receive access to LIVE online weekly classes, as well as unlimited access to our library of archived weekly classes. Sangha Members also receive 50% off all live online trainings and workshops, including the archived recordings of the session(s) you purchase.
Our intention is to provide ongoing practice opportunities for new and seasoned students in the arts of Yin Yoga, Yang Yoga, and meditation. Our yoga and meditation classes are suitable for all levels, including beginners. Modifications are always offered, so no matter where you are in your spiritual journey, we welcome you to join us on the Path.
How to Become a Member
We offer a sliding scale membership model for our sangha. See our membership page to see which kind of membership makes most sense for you:
About Our Sangha
A sangha is a community of practitioners who are united by the shared spiritual commitment to the virtuous qualities of the Mind and Heart. Here’s an overview of our River Bird Sangha: