Welcome to our sangha’s schedule of weekly classes that are now open to the general public. Each week’s schedule consists of four classes, with a contemplative theme that is woven throughout the week:

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Josh introduces the week’s theme in each Monday’s Dharma Talk, so we hope you will consider joining our sangha (community) to get the full experience of the program. There are two ways to attend each of the above classes:

1. Drop-In. You can register at a drop-in rate of $10. This gives you access to the LIVE event and 24-hour access to the recording of the talk or class.
2. Membership: Or, you can join our Sangha either as a Sustaining Member (beginning at $25/month) or as a Beneficiary Member (free). All Sangha Members receive access to LIVE talks and classes, as well as unlimited access to our library of archived talks and classes.

Our intention is to provide ongoing practice opportunities for new and seasoned students in the arts of Yin Yoga, Yang Yoga, and meditation. Our yoga and meditation classes are suitable for all levels, including beginners. Modifications are always offered, so no matter where you are in your spiritual journey, we welcome you to join us on the Path.