Josh Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

The 3 R’s of Yang Samatha-Vipassana Meditation | Dharma Talk with Josh

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In this talk, Josh discusses the process and energy of Recognizing, Realizing and Releasing conflicts and challenges as they arise in our practice and life.

 

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Josh Summers
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