Josh Summers

Creative and functional approach to the spiritual path, weaving insights and practices from Yin Yoga, Traditional Chinese Medicine, and ancient wisdom traditions

Flow/Fluidity

Abiding Stillness

1.26.22 | Whole Body Tonic | Supine + Forward Folding Postures | Tuning the Heart | Dharma of Nature | Walking + Meditating

Harmonizing Qi

Whole Body Tonic | Yin Pranayama | Humming + PBJ Breathing | Samatha-Vipassana Meditation

Harmonizing Qi

Whole Body Tonic | One Practice, Many Forms | Yin Yoga | Qi Gong | Meditation

Grounding Qi

Observing | Creativity | Revolved Standing Postures

Abiding Stillness

Practicing With Others | Curiosity to Movement + Stillness | Whole Body Tonic

Josh Summers
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