In this special 4-week training, Josh and Terry share an integrative approach to Yin Yoga, Qi Gong and Acupuncture-based self-care practices that train and maintain the suppleness of our joints, our Qi and our Spirit. Bring the power of Chinese Medicine to your practice and teaching.

In this special 4-week training – Refining Metal | The Wisdom of Qi Cultivation – you will learn and sharpen the contemplative skills of Yin Meditation, Yin Yoga and Qi Gong along with acupuncture-based massages for refining the Qi of wisdom, the energy of Metal.

Our special Winter’s Essence Workshop is intended to serve you in the spirit of compassionate preparation, providing you an extended practice for ongoing self-care and renewal.

Join us live or with the replay, and follow along with our seasonal practice to nourish your Kidney Qi, preserve and restore your Essence and calm your Heart’s spirit.

In this special 4-week training – Purifying Water | The Flow of Qi Cultivation – you will learn the foundations of the Yang side of Qi Cultivation. You will learn the skills of functional Yang Yoga, Qi Gong, Acupuncture-based Channel massages and Yin Pranayama for purifying the Water element of the body which optimizes the flow of vital energy or Qi.