The questions that have gripped me for the last twenty or so years of my practice are these: What is the relationship between yoga practices and Buddhist meditation, and what does Qi cultivation, as described within Chinese Medicine, have to do with yoga and meditation?
In the opening talk for our new course, Yin Yoga + Qi Cultivation Training, I share my practice odyssey – as a yogi, as a meditator and as an acupuncturist – exploring the relationships amongst Yin Yoga, meditation and Chinese Medicine. These stories shape the principles and practices of this training.
Click HERE ===>> for more on Yin Yoga and Qi Cultivation Training
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Practicing Yin: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
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