Online Courses in Yin Yoga and Meditation
Here you will find our in-depth online courses in the functional elements of Yin Yoga, meditation, Traditional Chinese Medicine, and Yang Yoga. If you are looking for comprehensive 50hr trainings in Yin Yoga, please look into the On Demand, Online 50hr Yin Yoga Foundations Module, as well as our calendar of live training modules that focus on different dimensions of teaching and practicing Yin Yoga.
(scroll down for details on individual courses)
The Beginner’s Duet | Regular price: $30
Duet: $30
The Sublime Quartet | Regular price: $500
Quartet: $149
The Sublime Sextet = Quartet + Duet | Regular price: $530
Sextet: $149
On Demand, Online Foundations Module Yin Yoga Teacher Training (50hr):
Foundations Yin Yoga Teacher Training 50hrs | Regular Price: $890
Includes: Postures, Sequences, Anatomy and Skeletal Variations, Functional Alignment Principles and Practice, Properties of Fascia, 100 Page Manual, Yoga Alliance approved. Estimated time to complete the course: 50hrs
Yin Yoga Foundations: $740
Individual Online Courses:
The Body Sublime | Regular Price: $125
Includes: The Four Principles of Yin Yoga; Tension and Compression; Fascia; and 2 experiential practices
Estimated time to complete the online course: 5-7 hrs
Body: $49
Includes: Yin vs. Yang Meditation; Yin Meditation Series; Creative Functional Approach to Meditation
Estimated time to complete the online course: 10 hrs
Mind: $49
Includes: Yin-Yang Theory; Qi; Taoist Origins; Meridians; Vital Substance; Chinese Organs; Five Elements
Estimated time to complete the online course: 5-7 hrs
Energy: $49
Includes: The Six Principles of Yang Yoga; Functional vs. Aesthetic Alignment; and 2 experiential practices
Estimated time to complete the online course: 5-7 hrs
Flow: $49
Includes: A set of two full-length Yin Yoga sequences led by Josh Summers
Videos: $20
Includes: An ebook, an accompanying training workbook, and a set of 5 guided meditations
Playbook: $10
Note: Each of the four “Sublime” online courses are the in-depth introductory courses students take prior to attending a live module in the Summers School of Yin Yoga (see the complete schedule here).