In-Depth Courses
Functional Elements of Yin Yoga, Traditional Chinese Medicine, Yin Meditation and Yang Yoga
Our series of 5-7hr courses will:
- Offer an in-depth introduction to the theory and practice of Yin Yoga, Traditional Chinese Medicine, Yin Meditation and Yang Yoga
- Educate the serious student or teacher interested in deepening their knowledge base in these four fields
The Sublime Quartet
Get all four courses and learn the functional elements of Yin Yoga, Traditional Chinese Medicine, Yin Meditation and Yang Yoga. Perfect for teachers (30 YACEP hours) and students who want to really understand the foundations of practice. Save $47 by purchasing the bundle!
The Body Sublime
Includes: The Four Principles of Yin Yoga; Tension and Compression; Fascia; and 2 experiential practices
Estimated time to complete the online course: 5-7 hrs
The Mind Sublime
Includes: Yin vs. Yang Meditation; Yin Meditation Series; Creative Functional Approach to Meditation
Estimated time to complete the online course: 5-7 hrs
The Energy Sublime
Includes: Yin-Yang Theory; Qi; Taoist Origins; Meridians; Vital Substance; Chinese Organs; Five Elements
Estimated time to complete the online course: 5-7 hrs
The Flow Sublime
Includes: The Six Principles of Yang Yoga; Functional vs. Aesthetic Alignment; and 2 experiential practices
Estimated time to complete the online course: 5-7 hrs
Note: Each of the four "Sublime" online courses are the in-depth introductory courses that are included when students take any of our on-demand online training modules in the Summers School of Yin Yoga.
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