Functional Elements of Yin Yoga, Yin Meditation, Chinese Medicine, and Yang Yoga
Our series of 7-10hr courses offer an in-depth introduction to the theory and practice of Yin Yoga, Chinese Medicine, Yang Yoga, and Meditation. These are perfect for the serious student or teacher interested in deepening their knowledge base in these four fields.
Our courses can be purchased individually at $49/course, or as the Sublime Quartet at $149 for all four.
The Sublime Quartet
Get all four courses!
Regular Price: $500
Quartet: $149
(70% discount!)
Individual On-Demand Courses:
The Body Sublime | Regular Price: $125
Includes: The Four Principles of Yin Yoga; Tension and Compression; Fascia; and 2 experiential practices
Estimated time to complete the online course: 5-7 hrs
More Info Body: $49
Includes: Yin vs. Yang Meditation; Yin Meditation Series; Creative Functional Approach to Meditation
Estimated time to complete the online course: 10 hrs
More Info Mind: $49
Includes: Yin-Yang Theory; Qi; Taoist Origins; Meridians; Vital Substance; Chinese Organs; Five Elements
Estimated time to complete the online course: 5-7 hrs
More Info Energy: $49
Includes: The Six Principles of Yang Yoga; Functional vs. Aesthetic Alignment; and 2 experiential practices
Estimated time to complete the online course: 5-7 hrs
More Info Flow: $49
Note: Each of the four “Sublime” online courses are the in-depth introductory courses students take prior to attending a live module in the Summers School of Yin Yoga (see the complete schedule here).