In this first episode of a 4-part interview series with Yin Yoga teacher, Bernie Clark, we discuss how a teacher can help educate a student to better understand their body and how to functionally align themselves in a yoga posture.
For more on Bernie Clark, please check out his fantastic website: www.yinyoga.com as well has his books, Your Body, Your Yoga; and The Complete Guide to Yin Yoga.
Listen to Episode 29 here or subscribe in iTunes or your favorite podcast app.
