Here I talk with David Lesondak on his new book, Fascia: What it is and why it matters. David is rapidly becoming a rock star in the fascial world, having extensive work in structural integration, as well as having attended and presented at many of the Fascial Congresses.
If you’d like to purchase a copy of David’s excellent book, the publisher, Handspring Publishing, is offering a discount for anyone using this link and code:
Fascia: What it is and why it matters
[DISCOUNT CODE (15% off): LifeDL18]
Listen to Episode 36 here or subscribe in iTunes or your favorite podcast app.
For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.
Study with me! See the complete program at www.yinyogaschool.com.
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