In this seventh episode of my introductory series on Traditional Chinese Medicine, I’ll re-examine the Chinese concept of Qi, and I’ll be looking at where Qi comes from and what Qi does for our health.
Listen to Episode 28 here or subscribe in iTunes or your favorite podcast app.
For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.
Study with me! See the complete program at www.yinyogaschool.com.