In the last installment of my 3-part interview with Stefanie Arend, we discuss how we think about applying the theory of Traditional Chinese Medicine to the creation and design of energetically themed sequencing in Yin Yoga.
Listen to Episode 71 here or in your favorite podcast app.
Links from the Episode
- Stefanie’s book, Be Healthy With Yin Yoga
- Stefanie’s website: www.yinyoga.de
