In this special introductory episode of Everyday Sublime, I give a broad overview of the podcast itself. I talk about why I picked the name, “Everyday Sublime,” what it signifies, and how Yin Yoga, Chinese Medicine, and meditation support a refined appreciation of the Everyday Sublime.
I’m looking forward to engaging with you more, and I hope you’ll reach out in the comments section with questions you have – and themes you’d like me to explore. Ultimately, it is my hope that this podcast will provide you a fruitful forum for the development of your theoretical understanding and practice of Yin Yoga and meditation.
For an in-depth exploration of the theory and practice of Yin Yoga, please join me in a new online course produced by Yoga Journal: Yin Yoga 101: The Benefits of Slowing Down. Use discount code JSUMMERS for $75 off the price of the course.
Study with me! See the complete program at www.yinyogaschool.com.