In this first of my four-part interview series with meditation teacher Loch Kelly, we explore his approach to “effortless mindfulness.” This approach gives the meditator an immediate glimpse of the awakened mind.
Listen to Episode 76 here or in your favorite podcast app.
Links from the Episode
- Loch Kelly, The Way of Effortless Mindfulness
- Loch’s website: www.lochkelly.org