In this episode, I speak with meditation teacher Oren Jay Sofer about his new book, Say What You Mean – A Mindful Approach to Nonviolent Communication. Communicating effectively in a way that leads to collaborative win-win solutions is no small task, and yet, as Oren points out, this capacity can be trained. Listen to Episode 48 here or subscribe in your favorite podcast app.
Links from the Episode
- Oren’s book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
- Oren’s website: www.orenjaysofer.com
As I mentioned in the episode, I would love to have you train with me at www.yinyogaschool.com.