In Vipassana Meditation, by bringing close attention to moment to moment experience, the meditator begins to intuit a dimension of peace within the changing flow of conditions. Listen to Episode 148 here or in your favorite podcast app.
- Winter Retreat – A Day of Yin (December 11): Yin Yoga, Qi Gong, Yin Meditation with Josh Summers and Terry Cockburn. https://joshsummers.net/online-retreat-121121/
- Shop: Yin Yoga and meditation Workshops, Courses,Trainings and Books: https://joshsummers.net/shop/
- River Bird Sangha: Weekly Online Classes (Yin Yoga, Qi Gong, Meditation) with Josh and Terry: https://joshsummers.net/sangha/