In the final episode of 2019, I reflect on the spiritual opportunity found in the season of winter – and how it can serve as a “Sacred Portal” to an interior world.
Show Notes:
Here are the two books that I mentioned in the episode:
- Emptiness Dancing, Adyashanti
- The Noble Eightfold Path, Bhikku Bodhi
To get the 2 free practice sequences and a series on essential Yin Yoga themes, just subscribe to my newsletter: joshsummers.net/subscribe.
Both the email series and the videos are free to all new subscribers.
I have a fantastic season planned for 2020, here are a few samples to whet your appetite:
- Stefanie Arend on new book, Be Healthy With Yin Yoga
- Terry Cockburn on integrating Yin Yoga and Yang Yoga
- David Lesondak on fascia and mindful movement (the “lost episode”)
- And a lot more to come!
Before I sign off, I have to mention that Terry and I would love to have you train with us! Here’s the full schedule of our upcoming trainings and retreats: yinyogaschool.com
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