By exploring Yin and Yang dynamics in meditation, we can tune our relationship to Wise Effort on the spiritual path. Listen to Episode 99 here or subscribe in your favorite podcast app.
Links from the Episode
- River Bird Sangha: Weekly Dharma Talk/Meditation, Yin Yoga/Qi Gong, Yin Yoga, and Yang Yoga: https://joshsummers.net/sangha
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